White Room Yoga: Introduction to the Sivananda primary sequence

Introduction to the Sivananda primary sequence

In this morning workshop we will be exploring the principled of the Sivananda tradition.

Schedule

White Room Yoga

Founder and resident Sivananda teacher at white Room Yoga, Sharon Wilson Hodgson , has been joined by Julie Anderson as resident Iyengar teacher.
This collaborative venture will enhance the yoga experience for both students and teachers in Dundee, Tayside and beyond.
White Room Yoga is a lovely practice space offering small classes, personal attention, maximum progress and most of your equipment.
• GUEST TEACHERS
• SIVANANDA YOGA
• IYENGAR YOGA
• MEDITATION
• PREGNANCY
• NUTRITION
• AYURVEDIC HEALTH
• YOGA SWING
• PRIVATE CLASSES
• ONE TO ONE
• RESIDENTAIL RETREATS
• COMMUNITY CLASSES
• WEEKEND WORKSHOPS
• TEACHERS TRAINING
• CHILDRENS YOGA