We will be exploring some gentle yoga postures & breathing practices. Be kind your body & find out what it is able to do on the day. Maybe you will find some things you can do off the mat.
Last updated Sept. 9, 2017, 10:13 p.m. UTC
IYN 350 hours teacher
No current classes
I teach yoga classes in the community
Kept small to ensure individual attention.
Also available for covering classes in the area
For more info about me please like my facebook page
https://www.facebook.com/helennobleyoga/
Please contact me to book a place or any other enquiry
helennobleyoga@gmail.com
To book a class go to
https://bookwhen.com/helennobleyoga