We vary the content of class constantly. The people who stick with the class love this eclectic approach. I will often assign homework. We do some partner work but there are always options on that. Children welcome for free, email me before hand to check class is on and discuss your health status and what you want from the class.
Thanks for your interest and see you soon!
PS I lift share from the centre of Inverness.
Last updated April 23, 2016, 1:10 p.m. UTC
Started Hatha yoga in 1993 and have explored Taijiquan and dance. Movement should be lush and deep!