This 1hr class sit suitable for all levels, beginners welcome. Each week we explore dynamic vinyasa flow sequences designed to build strength, stamina and overall fitness levels as well as calm the mind and settle the body.
BOOK ONLINE: https://www.lifestylefitness.co.uk/club/staines-matthew-arnold-sports-centre#classes
Last updated April 23, 2024, 10:55 a.m. UTC
Hi, I'm Nell,
I am a Yoga Alliance trained Instructor, Usui Ryoko Certified Reiki Practitioner and Tarot Reader with 10+ years experience based in Shepperton. I am a passionate storyteller, enthusiastic artist and I find peace in the natural world.
I believe that holistic wellness and healing should be available to all. That's why I practice a range of modalities to create sessions and classes that are tailored to individuals and explore new ways to bring tranquillity and wellbeing into our busy modern lives. My vision is to make Yoga, Tarot and Reiki affordable, flexible and accessible.
Be sure to sign up to the newsletter or follow me on Facebook @nell.wildingwellness or Instagram @wilding.wellness for all the latest event and class dates. Keep up with the thought processes behind the ways in which I work by having a look at the Blog and if you have any questions, suggestions or comments please feel free to contact me.