: Wednesday All Levels Morning Flow @ Braf Dinas Dinlle

Wednesday All Levels Morning Flow @ Braf Dinas Dinlle

Mid-week blues? Try a morning Yoga class to energise your day, for all levels of experience!

These classes involve a breathwork exercise, a physical practice with a mix of traditional Hatha poses and flowing movements, finishing with a relaxation (Savasana).

Suitable for those who have little Yoga experience onwards.

This class will run at Braf Stiwdio, Dinas Dinlle. We could enjoy some coffees afterwards too!

Schedule