Strong
Get every inch of your body working together to build strength, balance and flexibility evenly in the body. A fun class including a variety of challenging and accessible postures to make you feel healthy and happy from the inside out.
At Bridgewater School, Worsley Road, Worsley
Last updated Jan. 8, 2016, 8:56 p.m. UTC
Tamara aims to promote a healthy lifestyle, sharing the pleasure and benefits of a regular yoga practice, inspiring and encouraging people to stay active and appreciate how good their bodies are designed to feel.
She offers quality yoga instruction based in Worsley, Manchester creating a practice that is safe, challenging, and enjoyable for students of all levels.
Let go of the stresses of daily life and discover a more relaxed and balanced you.
