Yoga with Rich - Traditional Hatha Yoga (Sivananda) Classes Online and in Hackney, London, with Rich Hurley: Traditional hatha (Sivananda) - 60 mins - online and inperson in Stoke Newington

Traditional hatha (Sivananda) - 60 mins - online and inperson in Stoke Newington

Think you’re not fit or flexible enough for yoga? That’s exactly why you need it!

Traditional hatha yoga classes for all levels of experience and most levels of fitness and ability

We stretch, strengthen, breathe & relax to nourish body & mind leaving you feeling amazing physically and mentally

Classes follow the Sivananda sequence of variations on 12 key poses (asana) including forward and back bends, inversions, side stretches, balances and twists

Breathwork is integral to the practice, and we close each class with a deep guided relaxation

In-person: Thursdays, 630-730pm at Soma Lab, Studio 2, 231 Stoke Newington Church St, London N16 9HP
Saturdays 930-1030am at Old School Rooms, Powerscroft Rd, Lower Clapton, London E5 0PU

And live Online on Zoom: Thursdays 630-730pm and Saturdays 0930-1030am

Please check website for latest information
https;//yogawithrich.co.uk

Join us!
Rich ❤

Style: Sivananda Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Concession cost: 7.00 GBP (Pound Sterling)

Schedule

Thursday: 6:30 p.m. - 7:30 p.m.

Yoga with Rich - Traditional Hatha Yoga (Sivananda) Classes Online and in Hackney, London, with Rich Hurley

Think you’re not fit or flexible enough for yoga? That’s exactly why you need it!

Traditional hatha yoga classes for all levels of experience and most levels of fitness and ability

We stretch, strengthen, breathe & relax to nourish body & mind leaving you feeling amazing physically and mentally

Classes follow the Sivananda sequence of variations on 12 key poses (asana) including forward and back bends, inversions, side stretches, balances and twists

Breathwork is integral to the practice, and we close each class with a deep guided relaxation

In-person: Thursdays, 630-730pm at Soma Lab, Studio 2, 231 Stoke Newington Church St, London N16 9HP
Saturdays 9:30-10:30 at Round Chapel Old School Rooms, Powerscroft Rd, Lower Clapton, London E5 0PU

Online live on Zoom: Thursdays 630-730pm and Saturdays 930-1030am

Please check website for latest information
https://yogawithrich.co.uk

Join me!
Rich ❤

Website: https://yogawithrich.co.uk/
Qualifications: Other recognized yoga teaching qualification, Sivananda Qualification
Phone: 07734977319
Private teaching available