Nagy Yoga: Thursday night gentle Vinyasa and evening relaxation

Thursday night gentle Vinyasa and evening relaxation

New class in Abingdon. We'll build up strength for Vinyasa flow and focus on relaxing the mind and the body for a good night sleep afterwards

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Thursday: 6:30 p.m. - 7:30 p.m.

Nagy Yoga

Laurence is teaching in person Tuesday and Wednesday, online on Monday morning.

She teaches to all abilities, offers private tuition, either face to face or on Zom

She's also qualified in Thai Yoga massage for students who wish to relax for two hours, through gentle acupressure and stretches

Laurence also teaches in school to help kids socialise and concentrate better

Website: http://www.nagy-yoga.com/
Qualifications: BWY (Accredited Diplomas), Yoga Alliance (E-RYT - 500), Yoga Alliance (RYT - 500)
Phone: 075 54635112
Private teaching available