A gently dynamic flowing class which boosts energy levels, relieves aches and pains, stresses and anxiety while cultivating breath awareness, preparing you physically and emotionally to give birth and connecting you to your baby. Suitable from 13 weeks onwards.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
Experienced teacher specialising in pregnancy and postnatal yoga classes in Marlow and Burnham in Buckinghamshire. Also Yoga Therapy for those with physical, emotional and mental issues. Private sessions are also available