Postnatal Mum and Baby yoga combines postnatal yoga strengthening for mums with baby yoga and relaxation.
A great opportunity to build your fitness, have fun with your baby helping physical and emotional development, and to get to know other mums.
Last updated June 11, 2019, 6:22 p.m. UTC
Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
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121s
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Restorative classes and workshops
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