Vinyasa Flow Yoga : Mixed ability vinyasa flow yoga class, Mondays 6-7pm

Mixed ability vinyasa flow yoga class, Mondays 6-7pm

A mixed ability vinyasa flow yoga class, where we focus on matching breath with movement. All are welcome - great for stretching and toning the body, calming the mind and nourishing the spirit, wherever you're at on your yoga journey.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Monday: 6 p.m. - 7 p.m.

Vinyasa Flow Yoga

Mondays 6-7pm, Charleston Academy Community Complex, Kinmylies. £7 drop-in.
Tuesdays 7-8:30pm, Spectrum Centre, Inverness, £8 drop-in (Room 4 upstairs)
I have been teaching for over 10 years and have recently moved to the Inverness area and look forward to meeting you on the mat soon! I teach vinyasa flow, ashtanga, hatha and yin yoga.

Website: http://www.frondyoga.com/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07973 297014
Private teaching available