Just Yoga with Ali x: hatha, vinyasa, flowing yoga class

hatha, vinyasa, flowing yoga class

This yoga class is suitable for yogis of all levels, from complete beginner to experienced practitioner. Our class includes yoga positions, breathing, relaxation and meditation.

We use yoga flows to move between positions and to challenge our focus and build our strength, My classes also provide the opportunity to learn about yoga philosophy and the yogi secret to happiness.

Style: Hatha Yoga
Ability level: All abilities

Schedule

Monday: 7:45 p.m. - 9 p.m.

Just Yoga with Ali x

Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga

Qualifications: BWY (Accredited Diplomas)
Phone: 07958876495
Private teaching available