Using the chair for support for those students who struggle to get to the floor. Keep your joints moving, build strength and get all the benefits of yoga.
Last updated Oct. 5, 2016, 11:02 a.m. UTC
I am passionate in delivering safe and effective and varied yoga classes, increasing flexibility, building strength and giving some peace and space for the mind.
I have a BWYQ Diploma Level 4 (500 hours), Yin Yoga (50 hours), Teen Yoga (40 hours), Yoga Bugs. I am also qualified in pre, post and baby yoga (85 hours)
The studio has lots of props to help you through the practice.
I also teach one to ones.
