Suitable for those with at least 2 years attendance at foundation level. You should have a home practice. Inverted postures and variations taught in addition to Pranayama.
Last updated Nov. 5, 2023, 9:57 p.m. UTC
I began my practice of Iyengar Yoga in 1985 attending classes at the Edinburgh Iyengar Yoga Centre, in Aberdeen and Inverness. I am a Level 3 (Senior) teacher and member of the UK Iyengar Teachers Association (IYA UK). I was fortunate enough to study with the Iyengar family in Pune, India in 2005 and regularly attend workshops with senior Iyengar teachers from the UK and abroad. I have a particular interest in the therapeutic role Yoga can play for a variety of health conditions. Please contact me via my website www.yogainverness.co.uk