Chair yoga
Chair yoga.
Yoga sitting on your chair. All the benefits of yoga while staying seated. Included meditation and breathing practices and gentle seating movement. Suitable for anyone who may have mobility issues.
Style: Hatha Yoga
Ability level: Beginner
Schedule
Thursday: 11:45 a.m. - 12:30 p.m.
Location
The dunblane Centre,
Stirling road,
Dunblane,
Scotland,
United Kingdom
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Last updated March 6, 2024, 9:24 a.m. UTC
Yoga classes
A certified yoga teacher bringing over 15 years of teaching experience. Training completed in Asia where Roz lived, taught and practiced yoga for many years.
Website: http://www.rozyogalifestyle.co.uk/
Qualifications:
Other recognized yoga teaching qualification, Yoga Alliance (E-RYT - 200), Yoga Alliance Experienced Yoga Teacher, Yoga Alliance Yoga Teacher
Phone: 07534 385 495
Private teaching available
