Ashtanga, easy level! no previous experience required, covers the basics of breathing, posture and positions...working with the Primary series poses, mixed level second series poses for those who want to.
Last updated Jan. 19, 2017, 8:30 p.m. UTC
I began attending yoga classes in 1998, and enjoyed them to the extent that 3 years later I went on a teacher training course and have been teaching ever since.
I teach Ashtanga yoga ( dynamic and flowing ), childrens yoga and beginners yoga which is more hatha based ( stretching and breathing ).
My classes are held at The Longfield suite, Prestwich, north manchester on wednesdays 7-8pm and saturdays 10.30 - 11.30am, and I teach private classes, at your home ( for 1 or 2 people ) and corporate group classes, at your place of work monday - sunday throughout the greater manchester area.
Class prices are £6.50 ( student ) - £7.50 for a 1hr class and £10 for a 1.5 hour class, private tuition £40ph, corporate classes £50 for up to 15 people. I have full Insurance and am CRB checked.