Hatha, Yin & restorative yoga, Mental & Emotional Resilience coaching, Kids yoga: Adult yoga

Adult yoga

Style: Hatha Yoga
Ability level: All abilities

Schedule

Wednesday: 6 p.m. - 7 p.m.

Location

Strathleven House, Vale of Leven Industrial estate, Dumbarton, Scotland, G82 3PD, United Kingdom

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Last updated June 10, 2022, 8:03 a.m. UTC

Hatha, Yin & restorative yoga, Mental & Emotional Resilience coaching, Kids yoga

Virginie Ferguson, founder of Clan Wellness
Resilience coach, yoga teacher, science lover, and mum of two.

I help the stressed, overwhelmed and anxious overcome their struggles with unruly emotions and minds, to bring balance in their lives using yoga, breathing, meditation and heart coherence, all backed by science.

My bedside table is a tower of books on yoga, anatomy, biology, neuroscience and anything else that can feed my thirst for learning.
I believe nature gave us all we need. I believe we can all improve our health and wellbeing in a holistic and natural way, with just a little guidance.

Certified HeartMath coach
Level 3 Diploma in Yoga
300h Yoga Alliance Advanced yoga teacher
Children and family yoga Yoga Alliance International


Website: https://clanwellness.com/
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification, Yoga Alliance (RYT - 500)
Phone: 07852611302
Private teaching available

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