121 Yoga classes adapted to your specific needs. I can hold these classes at your home or mine xx
Last updated June 12, 2019, 8:51 p.m. UTC
Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga