Day: Sunday
Time: 17:00 - 18:30
Drop in cost: 500.00 (LKR)
Block booking: 2500.00 (LKR) for 4 weeks
Yoga style: Hatha Yoga
Ability Level: All abilities
Title: YOGA AROGYA KENDRA - Yoga Therapy
Meditation
Joints / Loosening / Breathing / Sithilikarna Vyayam
Sun Salutation
Yoga Postures
Pranayama - Breathing techniques
Relaxation techniques
MeditationMeditation
Joints / Loosening / Breathing / Sithilikarna Vyayam
(more info)
(less info)