| Yoga Classes |
| Day: Monday 13th September 2010 |
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| Time: 10:00 - 11:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: All abilities |
| Title: Open |
| Open classes provide a varied and balanced yoga practice, developing strength and flexibility. The emphasis is on practice and integration of the basics and classics themes. For beginners who want to come twice a week it is ideal to combine this class with basics.Open classes provide a varied and balanced yoga practice, developing ... (more info)
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| Day: Monday 13th September 2010 |
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| Time: 20:00 - 21:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: Intermediate |
| Title: Classics |
| Classics builds on the ground of basics, introducing further postures and techniques that inform and make the practice safe. Learning how to do forward bends, back bends and inverted postures are typical themes. The range of classes includes restorative and breathing practices, as well as meditation.Classics builds on the ground of basics, introducing further postures ... (more info)
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| Day: Tuesday 14th September 2010 |
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| Time: 18:15 - 19:45 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: Intermediate |
| Title: Classics |
| Classics builds on the ground of basics, introducing further postures and techniques that inform and make the practice safe. Learning how to do forward bends, back bends and inverted postures are typical themes. The range of classes includes restorative and breathing practices, as well as meditation.Classics builds on the ground of basics, introducing further postures ... (more info)
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| Day: Tuesday 14th September 2010 |
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| Time: 20:00 - 21:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: Beginner |
| Title: Basics |
| In basics the most essential principles of Hatha yoga practice, such as breathing, grounding and postural alignment, are taught through basic yoga postures. The pace allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension. We recommend beginners complete at least three months and up to one year of basics.In basics the most essential principles of Hatha yoga practice, ... (more info)
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| Day: Today & next week (Thursday 16th September 2010) |
|
| Time: 20:00 - 21:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: All abilities |
| Title: Basics |
| In basics the most essential principles of Hatha yoga practice, such as breathing, grounding and postural alignment, are taught through basic yoga postures. The pace allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension. We recommend beginners complete at least three months and up to one year of basics.In basics the most essential principles of Hatha yoga practice, ... (more info)
(less info) |
| Day: Friday 10th September 2010 |
|
| Time: 20:00 - 21:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: Intermediate |
| Title: Classics |
| Classics builds on the ground of basics, introducing further postures and techniques that inform and make the practice safe. Learning how to do forward bends, back bends and inverted postures are typical themes. The range of classes includes restorative and breathing practices, as well as meditation.Classics builds on the ground of basics, introducing further postures ... (more info)
(less info) |
| Day: Saturday 11th September 2010 |
|
| Time: 10:00 - 11:30 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: Beginner |
| Title: Basics |
| In basics the most essential principles of Hatha yoga practice, such as breathing, grounding and postural alignment, are taught through basic yoga postures. The pace allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension. We recommend beginners complete at least three months and up to one year of basics.In basics the most essential principles of Hatha yoga practice, ... (more info)
(less info) |
| Day: Saturday 11th September 2010 |
|
| Time: 11:45 - 13:15 |
| Drop in cost: €12.00 (EUR) |
| Yoga style: Hatha Yoga |
| Ability Level: All abilities |
| Title: Open |
| Open classes provide a varied and balanced yoga practice, developing strength and flexibility. The emphasis is on practice and integration of the basics and classics themes. For beginners who want to come twice a week it is ideal to combine this class with basics.Open classes provide a varied and balanced yoga practice, developing ... (more info)
(less info) |
Sandra Kirchner and Leo Peppas have over twenty five years yoga teaching experience between them. They are both qualified Yoga teachers. Having originally studied the Iyengar Yoga method, they have over the years integrated an understanding of body awareness and movement principles into their teaching and developed a comprehensive approach of their own. Their belief that yoga can present a clear link to the path of self discovery and provide support in everyday life is core to his teaching method. Sandra and Leo have both worked with and drawn inspiration from Donna Farhi and teach a form of yoga that seeks to return to the original spirit of yoga. Leo is a qualified movement therapist (Body Mind Centering), a Psychosynthesis therapist and had studied Rolfing Movement with Hubert Godard.Sandra Kirchner and Leo Peppas have over twenty five years yoga teaching experience between them. They are both qualified Yoga teachers. Having originally studied the Iyengar Yoga method, they have over the years integrated an understanding of body awareness and movement principles into their teaching and developed a comprehensive approach of their own. Their belief that yoga can present a clear link to the path of self discovery and provide support in everyday life is core to his teaching method. Sandra and Leo have both worked with and drawn inspiration from Donna Farhi and teach a form of yoga that seeks to return to the original spirit of yoga. Leo is a qualified movement therapist (Body ... (more info)
(less info) Qualifications: IYA (UK) Introductory Website: www.yogayoga.nl Telephone: 0031 20 6883418 Fax: 0031 848350371Location: Amaliastraat 5, Amsterdam, North Holland, 1052GM Telephone: 0031 20 6883418 www.yogayoga.nl |