I believe everyone can do yoga, it's just a matter of being where you are, accepting that and then listening to what your body is telling you. I have been teaching yoga for 7 years. My style is gentle and respectful, focusing on strengthening the body, breath as well as the mind.

Day: Thursday
Time: 10:00 - 11:30
Drop in cost: £7.00 (GBP)
Block booking: £36.00 (GBP) for 6 weeks
Yoga style: Hatha Yoga
Ability Level: All abilities
Title: Gentle Yoga

A very gentle class with students with varying degrees of ... (more info)


Qualifications: BWY (Diploma Holder - Qualified Teachers)
Telephone: 0115 9313787 07854009294

Location: Lowdham Women's Institute, Main Street, Lowdham, Nottingham, Nottinghamshire
Telephone: 0115 9313787