Gentle Hatha Yoga
Satyananda style gentle Hatha yoga class combining Asanas ( poses) pranayama (breathing) and meditation. Suitable for all abilities and levels of experience.
Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Schedule
Monday: 1 p.m. - 2:30 p.m.
Location
The Mandala Preston 18 Derby Street,
Preston 18 Derby Street,
PR1 1DT,
United Kingdom
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Last updated Nov. 22, 2014, 9:50 p.m. UTC
Mind and body yoga
I teach Hatha yoga, vinyasa flow, pregnancy yoga and yoga in chairs throughout Chorley, horwich and Bolton . In my classes I cover asana , pranayama, meditation / yoga nidra. For more information please look at my website
Website: http://www.mindandbodyyoganw.co.uk/
Qualifications:
BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 07533220579
Private teaching available
