My yoga lessons adapt according to my clients/pupils. Generally I endeavours to incorporate feelings of positivity, empowerment and acceptance into my classes, together with a sense of playfulness, creativity and movement; while emphasising mindful breathing and awareness of accurate postural alignment.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
I have been practising yoga for the past 14 years, and it has brought so much to my own life! My yoga lessons adapt according to my clients/pupils. Generally I endeavours to incorporate feelings of positivity, empowerment and acceptance into my classes, together with a sense of playfulness, creativity and movement; while emphasising mindful breathing and awareness of accurate postural alignment.