Sheila Murray - World of Wellness: Yoga Class

Yoga Class

This is a gentle and relaxing style of Hatha Yoga that helps you to unwind and relax while nurturing your muscles and joints.

This style of yoga is suitable for all ages and abilities.

Do wear loose and comfortable clothing.

If you have a yoga mat, please bring it along with you together with a large bath towel.

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Tuesday: 9:30 a.m. - 10:30 a.m.
Tuesday: 11 a.m. - noon

Sheila Murray - World of Wellness

My passion is wellness. I help people achieve a better state of wellbeing through the practice of yoga, meditation & ayurveda.

The style of yoga that I teach is a very gentle and relaxing style of yoga that is suitable for everyone.

I have clients as old as 88 years old.

Website: http://www.worldofwellnes.co.uk/
Qualifications: Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200)
Phone: 01535 648761 or 07799 437174
Private teaching available