Liberty Yoga: Ashtanga Hatha Kundalini Blend

Ashtanga Hatha Kundalini Blend

'By Appointment' Private Yoga Studio Classes 7 days A Week. At a modern, fresh, organic feeling private studio for 'one on one' sessions, couples or small groups of friends. Call Lois for an appointment.

Style: Hatha Yoga
Ability level: All abilities
Cost: 50.00 GBP (Pound Sterling)

Schedule

Monday: 9 a.m. - 10:30 a.m.
Monday: 2 p.m. - 3:30 p.m.
Monday: 6:30 p.m. - 8 p.m.
Tuesday: 9 a.m. - 10:30 a.m.
Tuesday: 2 p.m. - 3:30 p.m.
Tuesday: 6:30 p.m. - 8 p.m.
Wednesday: 9 a.m. - 10:30 a.m.
Wednesday: 2 p.m. - 3:30 p.m.
Wednesday: 6:30 p.m. - 8 p.m.
Thursday: 9 a.m. - 10:30 a.m.
Thursday: 2 p.m. - 3:30 p.m.
Thursday: 6:30 p.m. - 8 p.m.
Friday: 9 a.m. - 10:30 a.m.
Friday: 2 p.m. - 3:30 p.m.
Friday: 6:30 p.m. - 8 p.m.
Saturday: 9 a.m. - 10:30 a.m.
Saturday: 2 p.m. - 3:30 p.m.
Saturday: 6:30 p.m. - 8 p.m.
Sunday: 9 a.m. - 10:30 a.m.
Sunday: 2 p.m. - 3:30 p.m.
Sunday: 6:30 p.m. - 8 p.m.

Liberty Yoga

I'm an experienced and accredited yoga devotee; I do with my clients what I enjoy. My yoga style though it's based in traditional ashtanga vinyasa yoga draws from all wisdom traditions and hatha yoga styles. This practice includes meditation, pranayama, kriya/kundalini and restorative yoga. Amongst many benefits a regular yoga practice can help cultivate emotional balance, transform negative emotions and ease the stress of transition.

Qualifications
Transcendental Meditation™ founded by Maharishi Mahesh Yogi® (Available in the UK only at Maharishi Foundation®) Registered educational charity number 270157

Interdisciplinary Yoga® Directed by Don and Amba Stapleton, Co-Founders & Co-Directors of Nosara Yoga Institute Don Stapleton PhD & Amba Stapleton, Nosara Nicoya Costa Rica (200 Hours Registered Yoga Teacher)

Ashtanga Vinyasa ‘Yoga The Source of Yoga’ Caroline Klebl (Authorized to teach Ashtanga by Sri K. Pattabhi Jois) Beverly Hills 90210 Los Angeles California (200 Hours RYT)

Qualifications: Yoga Alliance (RYT - 200)
Phone: 07730154447