yoga and relaxation: Yoga and Relaxation Thursday 10 am to 11.30 am

Yoga and Relaxation Thursday 10 am to 11.30 am

Sue teaches a friendly, mixed ability yoga class where everyone is welcome, complete beginners or those with experience.
The class will include yoga postures to aid flexibility and a healthy body. Meditation, breathing and relaxation for a healthy mind.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Concession cost: 8.00 GBP (Pound Sterling)

Schedule

Thursday: 10 a.m. - 11:30 a.m.

yoga and relaxation

Sue has been practising and teaching Yoga in the Iyengar method for over 20 years. She holds a teaching diploma with the British Wheel of Yoga and Ruth White, Karuna Yoga.

Sue has attended many retreats and workshops held by well respected teachers and continues to explore the many different aspects of yoga as part of her ongoing training.

Qualifications: BWY (Accredited Diplomas), Other recognized yoga teaching qualification
Phone: 07986277715
Private teaching available