Gentle and friendly yoga classes for mum and baby. It can be difficult for mums to get back in shape with a baby in tow. Yogabellies mum and baby classes combine postures for mum and baby and are beneficial for both. Practising yoga helps mums to relieve stress and learn mindful relaxation supporting them in their role as a mummy.
Last updated April 8, 2018, 7:31 p.m. UTC