Yoga with Denise

Breath lead movement, a flowing, therapeutic style of Hatha Yoga. Beginners welcome. Gentle warm ups, some stronger stretches, breathing, meditation, chi kung movements, relaxation.Lovely class with a mixture of releasing tension, stretching, building up strength and stamina and relaxing.Working within own capabilities.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 8 p.m. - 9:30 p.m.

Location

Wallingford Methodist Hall St. Leonards Square, Wallingford St. Leonards Square, Oxfordshire, OX10 0BP, United Kingdom

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Last updated Nov. 22, 2014, 9:46 p.m. UTC

www.yogawithdenise.co.uk

Denise Irwin BWY Dip, qualified to teach both Adult and Children's Yoga Classes. Practising for 20 plus years, teaching since 2002, trained with Maarten Vermaase. Teaches a therapeutic and flowing style of Yoga incorporating Chi Kung style exercises with the emphasis on breathing and fluidity in movement.Classes in Wallingford at Wallingford Methodist Hall on Mondays £8.00 COURSE STYLE 10 WEEKS. 7.45.00-9.15 p.m. Mixed Ability
Crowmarsh Village Hall Monday Lunchtime Class 1.00 -2.15p.m.Mixed Ability, Benson Lane C.M £9.00 Drop in Wednesday 7.15-9.00p.m.Wednesdays Crowmarsh Village Hall, Benson Lane C.M. Intermediate class Vinyasa flow style with Prananyama and Meditation.£8.00 COURSE STYLE 10 WEEKS
Wednesday a.m.Crowmarsh Pavilion,10.00a.m.-11.45 Gentle warm ups, slower paced class but with some stronger stretching. Beginners welcome.£9.00 Drop in


Website: http://www.yogawithdenise.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07870 181563
Private teaching available

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