monique fryer yoga: Vinyasa flow yoga

Vinyasa flow yoga

Open to all levels build strength and flexibility through this energetic practice. The sessions include asana (postures) pranayama (breathing exercises) and svasana (relaxation)
Students explore their limitations without being forced beyond them.

Style: Power Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 6:45 p.m. - 8:15 p.m.

monique fryer yoga

Website: http://www.moniquefryeryoga.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07855765323