Hatha Yoga

The Mixed Style Yoga classes are a fusion of Hatha yoga, tantric meditations, energy exercises, breathing techniques with mantras, and movement.

The classes last 1.15hr and through working with the energy, etheric and physical body you will be left glowing and ready to face the real world.

Come and treat yourself to a gift of being present in the body, boost your immune system and increase your stamina as well as re-wire your nervous system through positive affirmations, surrender and acceptance given to yourself.

This is not your regular yoga class, this is the class that will make you realise your own potential!

Style: Hatha Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 8:45 p.m.
Wednesday: 7:30 p.m. - 8:45 p.m.

Location

Broad street , Teddington , Middlesex, TW11 8QT, United Kingdom

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Last updated Jan. 11, 2017, 1:03 p.m. UTC

Hatha Yoga

Didi is a British Wheel of Yoga certified teacher and she has been immersing herself in yoga, tantric philosophy and spirituality since 2006.

Didi’s journey towards yoga was led through various injuries caused by other sport activities and also through

realisation that has come through the philosophy of yoga and its relevance in everyday life.

Didi uses yoga as a healing tool just as well as a way to keep the body alive and full of energy.

Didi’s life purpose is to inspire and empower others and to share her own experiences in her classes and teachings.


Website: http://www.didiholistics.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers), The Register of Exercise Professionals
Phone: 07828591768
Private teaching available

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