Yoga and Meditation
Basic hatha yoga to promote mind and body coordination, improved fitnness and body toning. Mixed class allow for beginners and those more experienced in Yoga. It is a good class to start your yoga journey whilst being fun and welcoming.
Style: Hatha Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)
Concession cost: 4.00 GBP (Pound Sterling)
Schedule
Monday: 7 p.m. - 8:30 p.m.
Location
Community Hall Lord Street West United Church,
Duke Street Southport Lord Street West United Church,
Merseyside,
PR8 2BH,
United Kingdom
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Last updated Nov. 22, 2014, 9:50 p.m. UTC
Yoga for Health
