hatha flow yoga for all levels. Influences from Tai chi and Qi gong to create mindful breath sychronized movement.
Last updated Nov. 22, 2014, 9:46 p.m. UTC
Hatha yoga, a flowing blend of Sivananda and Iyengar influence..
Mon., Tues., Wed., 10 a.m.- 11.30,
Tues.6.30p.m., Thurs.8.15p.m. Hatha.
Tues.8.15p.m.,Thurs.6.30p.m. Ashtanga Vinyasa, an open class covering abbreviated version of primary series
All classes 90mins., drop-in basis, £8 per class (£6 concessions) or £35 for 5 classes.