A gentle balance of energising
flows and restorative postures with a focus on developing the subtleties of strength, flexibility, inner awareness and calm within the female body. Includes a deep final relaxation with vibrational sound tuning. Nourish yourself in this deeply rejuvenating class with a
passionate yoga and holistic
wellbeing practitioner. Set yourself free and enjoy!
Last updated Nov. 22, 2014, 9:50 p.m. UTC
A passionate yoga and holistic wellbeing practitioner committed to supporting women to cultivate optimal health and wellbeing. With a background in psychology, naturopathic nutrition, and vibrational sound therapy classes seek to encourage a deeper connection to the body- mind-spirit continuum, in a way that is accessible, gentle and enjoyable.
