Yoga In Plymouth: Yoga

Yoga

Blue Triangle Yoga Classes by Ruth Mielek. Prices shown here may not be correct, please go to everyoneactive/plymouthlifecentre website for more accurate prices

Style: Hatha Yoga
Ability level: All abilities

Schedule

Tuesday: 11:50 a.m. - 12:50 p.m.
Wednesday: 8:15 p.m. - 9:15 p.m.
Friday: 1:30 p.m. - 2:30 p.m.

Yoga In Plymouth

I offer mixed ability Yoga classes with an emphasis on encouraging the individual to gradually increase their capability in sometimes challenging Yoga postures (Asana). I aim to still the mind with the degree of concentration required to find a point in posture work where the body has been able to contain and control its energy by working with the breath.

Website: http://www.bluetriangleyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Level 3 Yoga Diploma
Phone: 07811908502
Private teaching available