Dynamic Yoga Flow
Breath and postures flow together in synchronised movement. Focus is on alignment and how to use specific muscle groups to support each posture (Bandhas). Beginners are very welcome although some familiararity with yoga is an advantage.
Style: Fitness Yoga
Ability level: All abilities
Cost: 6.50 GBP (Pound Sterling)
Schedule
Wednesday: 6:15 p.m. - 7:15 p.m.
Location
Bisham Abbey (Sport England) Marlow Road,
Bisham Marlow Marlow Road,
Buckinghamshire,
SL7 1RR,
United Kingdom
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Last updated Nov. 22, 2014, 9:49 p.m. UTC
Yoga
Yoga Alliance Reg 200Hr RYT - 86Hr RYT Pre and Post Natal Yoga, Pilates Matwork, - BSc (Hons) Sport and Exercise Science
Website: http://michellemyoga.com/
Qualifications:
Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Phone: 07525 394061
Private teaching available
